Previ Culinary: Blueberry Yogurt Parfait
Consider this recipe a basic canvas that you can paint it as you like! Feel free to sub any yogurt, fruit or nuts/seeds. Save it for later, or eat it now. This is the perfect grab and go snack for a busy day!
Blueberry Yogurt Parfait
Written By: PreviMedica Culinary Team
- 1 cup yogurt (coconut, almond, cow’s milk, or goat’s milk)
- ½ cup organic blueberries, rinsed
- ¼ cup granola
- 2 tbsp. nuts or seeds (we used sunflower seeds)
- Place ½ cup yogurt into a small jar.
- Pour ¼ cup blueberries on top.
- Layer the other half cup of yogurt on top of the blueberries.
- Top with the granola and the rest of the blueberries and sunflower seeds.
- Enjoy or seal and enjoy later!
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