PreviMedica is an integrative nutrition practice that offers personalized nutrition guidance through one-on-one consultations, functional lab testing, and meal planning resources.
We use an individualized and functional approach to get to the root cause of your concerns. Your nutrient needs, lifestyle, medical conditions, and health goals all are taken into consideration to make guidance as specific and practical as possible. With our virtual consultations, you can meet with us from the comfort of your own home.
Choose from our list of services:
Functional Nutrition Testing
Are you struggling with chronic conditions, low energy, muscle aches, joint pain, not sleeping well, inability to concentrate, or migraines among others? Have you tried other diets, supplements, or even medications without any improvement? Functional nutrition testing can help you to identify your individual food triggers, nutrient insufficiencies, or genetic factors that could be contributing to your symptoms. Order an Alcat Food Sensitivity test of 150 foods or more and you’ll also receive a complimentary 1-month membership to meet with a PreviMedica nutritionist. Click here to see a complete list of our lab testing options.
Having the support of a caring professional that is committed to your health and wellbeing makes all the difference. With our 1-month membership, you not only get two nutrition consultations per month and an individualized nutrition and supplement plan, but you also have access to your nutritionist in between appointments to ask questions or for added accountability.
Need more support? Continue working with us for additional months or through our recurring membership option. Click here to order.
Meal Planning Tools
To support our nutrition recommendations, we offer meal planning resources, such as our Meal Planning Tools booklet and Sensitivity-Friendly Menu. Each can be tailored to your health goals and preferences, including incorporating the results of your Alcat test. The meal planning tools include a Quick Start Guide, Staple Builder, Builder Recipes, Product Recommendations, and tips for adhering to a rotation plan. Click here to order your Meal Planning Tools booklet.
Coming up with meals and recipes appropriate for you while avoiding your food sensitivities can be challenging and time consuming. Let us do all the work for you! Our Sensitivity-Friendly Menu is made by hand by our meal planners. It is individualized and can be made according to your Alcat Food Sensitivity Test results. You can order your Sensitivity-Friendly Menu here or to combine this menu with our Meal Planning Tools booklet, order here.
Individual Nutrition Sessions
Do you need feedback from a professional for a specific nutrition related concern? Not sure where to begin? A single nutrition consult is a good place to start. Order your session here.